Serving Fort Worth, Texas
Grief is a natural response to loss. It is normal to feel a range of emotions after the death of a loved one, such as sadness, anger, emptiness, and confusion. For some people, these feelings can be overwhelming and last for a long time. If you are experiencing symptoms of grief that are interfering with …
Walk and talk therapy is a relatively new form of therapy growing in popularity. It involves meeting with a therapist outdoors for a walk and discussing whatever comes up during the walk. It can be a great way to get out some of your frustrations or explore issues you might not feel comfortable discussing in …
What is Walk and Talk Therapy: A Step by Step Therapist’s Guide Read More »
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If you are experiencing thoughts of suicide or are concerned about someone you know, please reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). For immediate crisis support, please call 911.
